Comments on: Healthy Foods vs. Unhealthy Foods

By: Increase Quality of your Life

Increase Quality of your Life — Sat, 16 Jan 2010 00:30:00 +0000

that’s true.I agree with your opinion.” eat more healthy food , and less unhelathy food”

By: Increase Quality of your Life

Increase Quality of your Life — Fri, 15 Jan 2010 21:30:55 +0000

that's true.I agree with your opinion.” eat more healthy food , and less unhelathy food”

By: Nathalie Lussier

Nathalie Lussier — Sun, 04 Oct 2009 14:32:20 +0000

Hey Colin!

I checked out your site and I can see why getting access to the right foods might be challenging. I know a lot of people who eat raw / healthy while they're traveling, and they usually eat from grocery stores instead of restaurants.

Hope that's useful for you! Thanks for stopping by. :)

By: Colin Wright

Colin Wright — Sat, 03 Oct 2009 02:17:57 +0000

Well it all sounds so simple when you put it like that :)

Fortunately resisting isn't a big problem for me. Having quick and easy access to the right foods, on the other hand, can be tricky (especially when traveling!).

Time for me to browse through your archive and see if there's any advice for that problem!

By: Nathalie Lussier

Nathalie Lussier — Fri, 02 Oct 2009 11:43:03 +0000

Hi Lance! Ooh I love the big drink of water karmic feeling too! Very suave. ;)

Ohmygosh, your experience is really heartwarming. This is exactly my dream for people, to give them a leg up by giving them the tools to eat well for themselves first. Love it!

By: Nathalie Lussier

Nathalie Lussier — Fri, 02 Oct 2009 11:07:17 +0000

Yeah cravings are tough. Welcome back to the healthy wagon, you can totally do it. Oh, and stress (the kind that might show up when launching something big…) is totally related to cravings. ;)

By: Lance

Lance — Fri, 02 Oct 2009 00:03:20 +0000

Hi Nathalie,
Good news!! As I was reading the sentence about not drinking enough water…I was taking a big drink of water. I loved the whole karma feeling to that! And I digress (before I even start)…

I really believe I've become more conscious of eating fruits and veggies since I've been visiting here. And it's not that I ate bad before, it's just that I certainly could “slip up” on a few too many occassions. And I still do… But, I know that I'm also getting more of the healthy fruit and veggies, and nuts – getting these first – giving a much better chance for success. And that's you, Nathalie…working your magic!! YOU are awesome!!

By: kyeli

kyeli — Thu, 01 Oct 2009 21:03:37 +0000

Ugh, cravings. Still kicking my ass.

I fell completely off the raw wagon, and am hauling myself back up on it this month. Or at least back on the healthy wagon. Oy.

Thanks for this reminder; I sorely needed it today! (:

By: Nathalie Lussier

Nathalie Lussier — Thu, 01 Oct 2009 19:24:42 +0000

You've got it Carla! I really cringe when I hear “everything in moderation” because “everything” is so different these days. You definitely hit the nail on the head with GMOs, pesticides, MSG, etc.

That's my girl!

By: Carla

Carla — Thu, 01 Oct 2009 19:12:31 +0000

I don't believe in the “everything in moderation” myth either. Either you eat healthy or you don't. Eat crap food in moderation? Like you said, it may have been fine 100++ years ago when moderation didn't include GMO foods, pesticides, HFCS, MSG and so on. We have to be so much more mindful today.