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	<title>Comments on: Homemade Acne Treatments? How About Foods that Prevent Acne</title>
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	<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/</link>
	<description>Known as The Raw Foods Witch because she helps people live an enchanted life by eating more raw food.</description>
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		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1326</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Wed, 11 Aug 2010 21:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1326</guid>
		<description>That&#039;s great Vallerie! Thanks for sharing that tip with us. :)</description>
		<content:encoded><![CDATA[<p>That&#39;s great Vallerie! Thanks for sharing that tip with us. :)</p>
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	<item>
		<title>By: Pimple Scars</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1325</link>
		<dc:creator>Pimple Scars</dc:creator>
		<pubDate>Wed, 11 Aug 2010 21:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1325</guid>
		<description>Just came and read, this is wow! I was seek from many blogs, but here is the best, I love it.</description>
		<content:encoded><![CDATA[<p>Just came and read, this is wow! I was seek from many blogs, but here is the best, I love it.</p>
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		<title>By: Vallerie</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1227</link>
		<dc:creator>Vallerie</dc:creator>
		<pubDate>Thu, 01 Jul 2010 22:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1227</guid>
		<description>I&#039;ve also dealt with acne since I was 11.  One thing I learned, finally, is that I was over-washing my face.  I was washing it every morning and every night--a common reaction because acne gives the general impression of &quot;dirtiness.&quot;&lt;br&gt;&lt;br&gt;I started washing my face only once, at night, with a warm washcloth.  If I didn&#039;t wear makeup that day, I don&#039;t even use soap.  My skin noticeably improved.</description>
		<content:encoded><![CDATA[<p>I&#39;ve also dealt with acne since I was 11.  One thing I learned, finally, is that I was over-washing my face.  I was washing it every morning and every night&#8211;a common reaction because acne gives the general impression of &#8220;dirtiness.&#8221;</p>
<p>I started washing my face only once, at night, with a warm washcloth.  If I didn&#39;t wear makeup that day, I don&#39;t even use soap.  My skin noticeably improved.</p>
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	</item>
	<item>
		<title>By: Vallerie</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1250</link>
		<dc:creator>Vallerie</dc:creator>
		<pubDate>Thu, 01 Jul 2010 22:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1250</guid>
		<description>I&#039;ve also dealt with acne since I was 11.  One thing I learned, finally, is that I was over-washing my face.  I was washing it every morning and every night--a common reaction because acne gives the general impression of &quot;dirtiness.&quot;&lt;br&gt;&lt;br&gt;I started washing my face only once, at night, with a warm washcloth.  If I didn&#039;t wear makeup that day, I don&#039;t even use soap.  My skin noticeably improved.</description>
		<content:encoded><![CDATA[<p>I&#39;ve also dealt with acne since I was 11.  One thing I learned, finally, is that I was over-washing my face.  I was washing it every morning and every night&#8211;a common reaction because acne gives the general impression of &#8220;dirtiness.&#8221;</p>
<p>I started washing my face only once, at night, with a warm washcloth.  If I didn&#39;t wear makeup that day, I don&#39;t even use soap.  My skin noticeably improved.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1196</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1196</guid>
		<description>Hey Nathalie!&lt;br&gt;&lt;br&gt;Thanks so much for sharing your story. I really don&#039;t think 100% raw is what did it, honestly. I think it&#039;s cutting out the sugar, the wheat, and all that processed stuff I was eating before. As you know I&#039;m a HUGE fan of TCM, I&#039;ve actually just gotten some TCM books to dive into more deeply - so if your body is saying &quot;give me some cooked veggies/whatever&quot; then go for it! I&#039;m a huge believer in balance, and most raw food diets are not so balanced really. (Too much fruit sugar.)&lt;br&gt;&lt;br&gt;It&#039;s so awesome that your 50% raw/cooked diet is helping with your skin. Let us know how it&#039;s going... I really care about you and what you&#039;re experiencing. *hugs*</description>
		<content:encoded><![CDATA[<p>Hey Nathalie!</p>
<p>Thanks so much for sharing your story. I really don&#39;t think 100% raw is what did it, honestly. I think it&#39;s cutting out the sugar, the wheat, and all that processed stuff I was eating before. As you know I&#39;m a HUGE fan of TCM, I&#39;ve actually just gotten some TCM books to dive into more deeply &#8211; so if your body is saying &#8220;give me some cooked veggies/whatever&#8221; then go for it! I&#39;m a huge believer in balance, and most raw food diets are not so balanced really. (Too much fruit sugar.)</p>
<p>It&#39;s so awesome that your 50% raw/cooked diet is helping with your skin. Let us know how it&#39;s going&#8230; I really care about you and what you&#39;re experiencing. *hugs*</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1254</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1254</guid>
		<description>Hey Nathalie!&lt;br&gt;&lt;br&gt;Thanks so much for sharing your story. I really don&#039;t think 100% raw is what did it, honestly. I think it&#039;s cutting out the sugar, the wheat, and all that processed stuff I was eating before. As you know I&#039;m a HUGE fan of TCM, I&#039;ve actually just gotten some TCM books to dive into more deeply - so if your body is saying &quot;give me some cooked veggies/whatever&quot; then go for it! I&#039;m a huge believer in balance, and most raw food diets are not so balanced really. (Too much fruit sugar.)&lt;br&gt;&lt;br&gt;It&#039;s so awesome that your 50% raw/cooked diet is helping with your skin. Let us know how it&#039;s going... I really care about you and what you&#039;re experiencing. *hugs*</description>
		<content:encoded><![CDATA[<p>Hey Nathalie!</p>
<p>Thanks so much for sharing your story. I really don&#39;t think 100% raw is what did it, honestly. I think it&#39;s cutting out the sugar, the wheat, and all that processed stuff I was eating before. As you know I&#39;m a HUGE fan of TCM, I&#39;ve actually just gotten some TCM books to dive into more deeply &#8211; so if your body is saying &#8220;give me some cooked veggies/whatever&#8221; then go for it! I&#39;m a huge believer in balance, and most raw food diets are not so balanced really. (Too much fruit sugar.)</p>
<p>It&#39;s so awesome that your 50% raw/cooked diet is helping with your skin. Let us know how it&#39;s going&#8230; I really care about you and what you&#39;re experiencing. *hugs*</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1197</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1197</guid>
		<description>Check out some of the recipes here! And spice up some salads too. :) Experiment with green smoothies, those are awesome. And yes taking before / after photos is a brave and sometimes fun thing to do hehe. &lt;br&gt;&lt;br&gt;Ooh see, I don&#039;t even know about the sponge. Thanks for sharing that, I know the other people who read this will also get a lot from that information. Totally need to get the word out on these things, since like you mentioned they don&#039;t have a big pharma budget.</description>
		<content:encoded><![CDATA[<p>Check out some of the recipes here! And spice up some salads too. :) Experiment with green smoothies, those are awesome. And yes taking before / after photos is a brave and sometimes fun thing to do hehe. </p>
<p>Ooh see, I don&#39;t even know about the sponge. Thanks for sharing that, I know the other people who read this will also get a lot from that information. Totally need to get the word out on these things, since like you mentioned they don&#39;t have a big pharma budget.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1256</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1256</guid>
		<description>Check out some of the recipes here! And spice up some salads too. :) Experiment with green smoothies, those are awesome. And yes taking before / after photos is a brave and sometimes fun thing to do hehe. &lt;br&gt;&lt;br&gt;Ooh see, I don&#039;t even know about the sponge. Thanks for sharing that, I know the other people who read this will also get a lot from that information. Totally need to get the word out on these things, since like you mentioned they don&#039;t have a big pharma budget.</description>
		<content:encoded><![CDATA[<p>Check out some of the recipes here! And spice up some salads too. :) Experiment with green smoothies, those are awesome. And yes taking before / after photos is a brave and sometimes fun thing to do hehe. </p>
<p>Ooh see, I don&#39;t even know about the sponge. Thanks for sharing that, I know the other people who read this will also get a lot from that information. Totally need to get the word out on these things, since like you mentioned they don&#39;t have a big pharma budget.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1195</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1195</guid>
		<description>Hi Jennifer!&lt;br&gt;&lt;br&gt;I hear you on the acne thing! I am so glad these past few articles have been inspiring. Ten years of acne is no fun, and I know it. ;) It&#039;s amazing to be able to talk about this openly here, and woohoo for cutting out some of that wheat! Rock on my dear!</description>
		<content:encoded><![CDATA[<p>Hi Jennifer!</p>
<p>I hear you on the acne thing! I am so glad these past few articles have been inspiring. Ten years of acne is no fun, and I know it. ;) It&#39;s amazing to be able to talk about this openly here, and woohoo for cutting out some of that wheat! Rock on my dear!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nathalie Lussier</title>
		<link>http://rawfoodswitch.com/alternative-health/homemade-acne-treatments-foods-prevent-acne/comment-page-1/#comment-1252</link>
		<dc:creator>Nathalie Lussier</dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodswitch.com/?p=1428#comment-1252</guid>
		<description>Hi Jennifer!&lt;br&gt;&lt;br&gt;I hear you on the acne thing! I am so glad these past few articles have been inspiring. Ten years of acne is no fun, and I know it. ;) It&#039;s amazing to be able to talk about this openly here, and woohoo for cutting out some of that wheat! Rock on my dear!</description>
		<content:encoded><![CDATA[<p>Hi Jennifer!</p>
<p>I hear you on the acne thing! I am so glad these past few articles have been inspiring. Ten years of acne is no fun, and I know it. ;) It&#39;s amazing to be able to talk about this openly here, and woohoo for cutting out some of that wheat! Rock on my dear!</p>
]]></content:encoded>
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