Events
Keep up to date with raw food events and classes.
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Spread Your Raw Food Wings Class – September 25th, 2010
Are you curious about the raw food lifestyle, but feel like there are too many variations pulling you in different directions? Do you need to learn how to prepare simple, delicious, and nutritious meals that your whole family will love?
If you’re new to raw foods, or you’re just looking for a more welcoming and gentle approach, then this is the class for you. The class size is limited to 10 people, so you can get hands on experience with raw food, while getting your questions answered in a safe and welcoming setting.
You will learn:
- The basics of raw food nutrition, and how to transition to eating more raw food in a sustainable fashion.
- The results you can expect when you begin to transition toward more raw food.
- Simple tips to accelerate weight loss, alleviate detox, and be gentle to your body.
- How to make smoothies and shakes that sustain you and taste great.
- How to make nut milks to use in desserts, breakfasts, and drink as is.
- The simplest way to create raw pasta that rivals the cooked alternative.
- That eating raw desserts is satisfying in ways you never imagined, from chocolate brownies to raw pies.
- How to whip up a raw pate that you can use in wraps, as a stuffing for mushrooms, and to top off a plain salad.
- What soaking and sprouting are, why you should try it, and how to get started.
- The art of marinating vegetables so they feel familiar, but taste incredible.
The class will last 2 1/2 hours and you will receive a copy of all the recipes demonstrated. Food is included, you will get to sample all of the food as it is prepared.
Date: September 25th, 2010 from 11am to 1:30pm.
Registration: 40 dollars for the lecture and handouts, and 20 dollars to cover the cost of food so you can enjoy food demonstrations, and delicious samples to take home. This class offers a chance to get your questions answered and meet like minded friends in a small welcoming setting.
Location: Downtown Toronto, Canada. Walking distance from Union Station. Parking is available, though not included.
Hurry, this event is limited to 10 spaces!
Can’t make it in September? Sign up for the November class: November 20th, 11am-1:30pm.
Here’s What Those Who Attended Had to Say…
“I recently attended Nathalie Lussier’s Live Raw class to help me transition to the raw food diet and was extremely pleased. She has a friendly, laid-back, tolerant manner that made everyone feel comfortable. She reviewed all the key topics (including food combining and sprouting) clearly and concisely, demystifying them for me and was able to answer all our questions. And then she proceeded to prepare several recipes that were delicious, yet so simple I now feel attempting the raw food diet is indeed possible for me.” – I. H., Toronto, Canada
“I enjoyed your class very much. I thought the food was very delicious, and we even went out and got a spiralizer. Just know that you are spreading the word, and changes for the better are happening. I love the quality of the informational emails you send.” – M.H., Toronto, Canada
“The main thing I walked away with was confidence that raw food is easy and delicious, which was important for me – I’ve always been a-okay with smoothies and juices, but it’s been the dinner, savory options that were overwhelming and confusing (I loathe salad). Nathalie’s class taught me that raw savory dinners are super easy to make, and far exceeded my expectations in yum and simplicity! I am the pickiest eater ever, and I liked everything.” – S.S., Toronto, Canada
Dehydrator Treats and Crackers Class – October 2nd, 2010
It’s time to turn your dehydrators on – and get the treats and crackers going! Here’s what you’ll learn in this raw food dehydrator class:
- How to make raw onion bread for delicious open faced sandwiches
- The easiest and most delicious fruit leather recipes, so overripe fruit will never go to waste at your house
- How to turn basic fruit leather into yummy desserts and breakfast crepes
- The art of the cinnamon roll, with gooey cashew creme
- The trick to savory flax crackers that go crunch
- How to make kale chips at home to save on your raw restaurant take out bills
- The raw cookie basics: from dough all the way to melt in your mouth goodness
The class will last 3 hours and you will receive a copy of all the recipes demonstrated. Food is included and you will get to sample all of the food as it is prepared, so bring your appetite!
Date: October 2nd, 2010 from 11am to 2:30pm.
Registration: 80 includes over six different meal samples that you will be able to recreate at home with your dehydrator, and a print out of the recipes to take home with you. This class offers a chance to get your questions answered and meet like minded friends in a small welcoming setting.
Location: Downtown Toronto, Canada. Walking distance from Union Station. Parking is available, though not included.
This event is limited to 10 people, so snatch your spot now!
