Events
Keep up to date with raw food events and classes.
Spread Your Raw Food Wings Class
Are you curious about the raw food lifestyle, but feel like there are too many variations pulling you in different directions? Do you need to learn how to prepare simple, delicious, and nutritious meals that your whole family will love?
If you’re new to raw foods, or you’re just looking for a more welcoming and gentle approach, then join us on April 17th, 2010. The class size is limited to 10 people, so you can get hands on experience with raw food, while getting your questions answered in a safe and welcoming setting.
You will learn:
- The basics of raw food nutrition, and how to transition to eating more raw food in a sustainable fashion.
- The results you can expect when you begin to transition toward more raw food.
- Simple tips to accelerate weight loss, alleviate detox, and be gentle to your body.
- How to make smoothies and shakes that sustain you and taste great.
- How to make nut milks to use in desserts, breakfasts, and drink as is.
- The simplest way to create raw pasta that rivals the cooked alternative.
- That eating raw desserts is satisfying in ways you never imagined, from chocolate brownies to raw pies.
- How to whip up a raw pate that you can use in wraps, as a stuffing for mushrooms, and to top off a plain salad.
- What soaking and sprouting are, why you should try it, and how to get started.
- The art of marinating vegetables so they feel familiar, but taste incredible.
The class will last 2 1/2 hours and you will receive a copy of all the recipes demonstrated. Food is included, you will get to sample all of the food as it is prepared.
Date: April 17th, 2010 from 1pm to 3:30pm.
Registration: 40 dollars for the lecture and handouts, and 20 dollars to cover the cost of food so you can enjoy food demonstrations, and delicious samples to take home. This class offers a chance to get your questions answered and meet like minded friends in a small welcoming setting.
Location: Downtown Toronto, Canada. Walking distance from Union Station. Parking is available, though not included.
Hurry, this event is limited to 10 spaces!
Here’s What Those Who Attended Had to Say…
“I recently attended Nathalie Lussier’s Live Raw class to help me transition to the raw food diet and was extremely pleased. She has a friendly, laid-back, tolerant manner that made everyone feel comfortable. She reviewed all the key topics (including food combining and sprouting) clearly and concisely, demystifying them for me and was able to answer all our questions. And then she proceeded to prepare several recipes that were delicious, yet so simple I now feel attempting the raw food diet is indeed possible for me.” – I. H., Toronto, Canada
Hurry, this event is limited to 10 spaces!
