Virtual Raw Food Class in Your Kitchen
Are you curious about the raw food lifestyle, but feel like there are too many variations pulling you in different directions? Do you need to learn how to prepare simple, delicious, and nutritious meals that your whole family will love?
If you’re new to raw foods, or you’re just looking for a more welcoming and gentle approach, then join us virtually.
Many people have expressed interest in attending my live raw food classes. The problem? The classes are in Toronto, and they live somewhere else entirely. My solution? Hosting a Spread Your Raw Food Wings class virtually over the internet!
You will learn:
- The basics of raw food nutrition, and how to transition to eating more raw food in a sustainable fashion.
- The results you can expect when you begin to transition toward more raw food.
- Simple tips to accelerate weight loss, alleviate detox, and be gentle to your body.
- How to make smoothies and shakes that sustain you and taste great.
- How to make nut milks to use in desserts, breakfasts, and drink as is.
- The simplest way to create raw pasta that rivals the cooked alternative.
- That eating raw desserts is satisfying in ways you never imagined, from chocolate brownies to raw pies.
- How to whip up a raw pate that you can use in wraps, as a stuffing for mushrooms, and to top off a plain salad.
- What soaking and sprouting are, why you should try it, and how to get started.
- The art of marinating vegetables so they feel familiar, but taste incredible.
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