Photo Credit This is a guest post by Angelina Ignatova and she answers “why eat fruit”. Maybe you’re just not a fruit person, or you’re wondering why eat fruit when you’re not sure you’re even eating enough vegetables? We’ll address both why eating fruit is important, but also how to eat fruit at the right [...]
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Banana Breakfast Sundae This is a guest post by Jennifer Blanchard on food allergy. You’ve seen the words everywhere: gluten-free, vegan. Maybe you know what they mean, maybe you don’t. If you have food allergies, though, you know exactly what they mean. They mean freedom from the ingredients that cause your body harm. They mean [...]
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