Mindful Monday is a tradition where we take a few minutes to reflect on the week gone by and the one ahead.
Feel free to join in the fun by commenting!
What Are You Grateful For?
- Awesome sunshine: The weather has been swinging from hot to cold and back again. I’m just grateful for the amazing sunshine, it makes everything a little bit better. Great walks, spring energy, and lots of budding trees and flowers.
- Meeting David Wolfe: On the week-end I attended one of David Wolfe‘s events here in Toronto, and it was just packed with awesome content, great people, and amazing energy. It was great to be able to ask David some questions and really get to know him more personally outside of his videos and writing.
David Wolfe and Nathalie Lussier
What are Your Intentions for the Week?
- Spreading my Raw Truth: This Thursday I’m giving a lecture at The Big Carrot in Toronto on how to deal with cravings for junk food. I’m also going to be teaching my Spread Your Raw Food Wings Class this week-end. If you wish you could come but don’t live nearby, I’m hosting a virtual class on May 22nd, so check it out.
- Suspending Judgement: I’m always looking to improve myself through new experiments and self development work. One of the things that has really helped me to move forward has been suspending judgement, of myself as well as others. This week I’m practicing it more consciously, feel free to join me. :)
- Walking Barefoot: One of my big take-aways from David Wolfe’s talk was the importance of being connected to the earth. I have been enjoying walking along the waterfront to relax these past few weeks… but now I’m adding a new dimension! I got a pair of Vibram Five Fingers shoes
, which are very close to being barefoot. I’ll report back on my progress with these and walking almost barefoot!
Your turn!
It doesn’t matter what day of the week it is, leave a comment and let us know what you’re grateful for!
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阿彌陀佛 無相佈施
不要吃五辛(葷菜，在古代宗教指的是一些食用後會影響性情、慾望的植
物，主要有五種葷菜，合稱五葷，佛家與道家所指有異。
近代則訛稱含有動物性成分的餐飲食物為「葷菜」，事實上這在古代是稱
之為腥。所謂「葷腥」即這兩類的合稱。 葷菜
維基百科，自由的百科全書
（重定向自五辛） 佛家五葷
在佛家另稱為五辛，五種辛味之菜。根據《楞嚴經》記載，佛家五葷為大
蒜、小蒜、興渠、慈蔥、茖蔥；五葷生啖增恚，使人易怒；熟食發淫，令
人多慾。[1]
《本草備要》註解云：「慈蔥，冬蔥也；茖蔥，山蔥也；興渠，西域菜，云
即中國之荽。」
興渠另說為洋蔥。) 肉 蛋 奶?!
念楞嚴經 *∞窮盡相關 消去無關 證據 時效 念阿彌陀佛往生西方極樂世界
我想製造自己的行為反作用力
不婚 不生子女 生生世世不當老師
log 二0.3010 三0.47710.48 五0.6990 七0.8451 .85
root 二1.414 1.41 三1.732 1.73五 2.236 2.24七 2.646
=>十3.16 π∈Q’ 一點八1.34
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