Mindful Monday is a tradition where we take a few minutes to reflect on the week gone by and the one ahead.
Feel free to join in the fun by commenting!
What Are You Grateful for This Week?
- International Women’s Day: It’s time to celebrate International Women’s day, and what better way than with The Women’s International Summit for Health? I’ve been sending out links to WISH to my newsletter subscribers for the past few weeks in anticipation for today. Because we really need to celebrate women and women’s health together.
- Thought Provoking Movies and Good Food: Friday night I enjoyed an evening in good company at one of Toronto’s raw restaurants called Rawlicious. (I loved the raw pizza I had, super double yum!) We watched the movie The Yes Men Fix the World, and it was a very relaxed but insightful movie followed by great conversations.
- An Awesome Walk by the Lakeshore: Sunday my boyfriend Robin and I took the most amazing walk along the lake shore. It was sunny, it felt like spring, and there were these gorgeous sea birds out on the lake. It was a great way to get reconnected to nature. It made me realize how much I love being outside in it.
What Do You Intend for the Coming Week?
- Lots of Ease in Finishing my Work: I’m heading to SXSW in a few days and I have this massive to-do list to finish. I intend to check things off easily, in a flowing way that doesn’t cause me stress or worry. I know everything will get done.
- Simple, Quick, Packing: I’m generally good at packing and organizing before a trip (see my how to eat healthy at SXSW post) but I want this time to be stress-free. I know that the weather in Austin is going to be warmer than here, but I’m ready to pack a little variety to make sure I’m comfortable no matter what.
- An Awesome Time in Austin: I intend to meet some awesome people, learn some cool stuff, and enjoy myself at SXSW. Looking at the schedule at SXSW is a little overwhelming. I know it’s all about hanging out in the Bloggers Lounge or meeting people between sessions rather than trying to fit every panel in.
Note: I will be back with more Mindful Monday in two weeks from now!
Leave a comment below and let us know what you’re grateful for today and what you intend for the coming week. :)
{ 3 comments }
I am grateful that my fiance and I planned a trip to Michigan to go see Phantom Of The Opera and to stay for four days in a cabin at Warren Dunes State Park in June, this week I want to just go with the flow and see wherever it takes me (as I do every week) :) I'm so glad you and Robin had a great Nathalie! Danny and I will definitely have a great time on our retreat as well!
Aww it sounds like you're going to have the best time ever in Michigan in June! Woohoo for scheduling time to go on retreat and enjoy each other. That's so awesome. :) And yesss… going with the flow! Keep up the awesomeness Jill. :)
Thanks so much Nathalie! Have fun at SXSW! (I had never heard of it until you talked about it) :)
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