Mindful Monday: Live Event was a Success

Mindful Monday is a tradition where we take a few minutes to reflect on the week gone by and the one ahead.
Feel free to join in the fun by commenting!
What Are You Grateful for This Week?
- My Raw Event Was a Success! On Saturday I had my first Toronto Spread Your Raw Food Wings event. It was awesome, everyone loved the food, and we got some great questions and discussions going. Thanks to everyone who attended, I am truly grateful for each of you!
- Listening to new music: I tend to stick to my tried and true bands. My usual go-to songs are from Sarah McLachlan, Delerium, and The Cure. But these past few weeks I’ve been branching out to new songs by Tegan & Sara and of course the raw-foodist Jason Mraz. It’s been awesome!
- Whole Foods Event: On Sunday I recovered from leading my own event by heading out to Whole Foods and listening to Yafa from House of Verona‘s talk on raw food and aging. It was a great talk specifically about grey hair, wrinkles, and cellulite. All those fun fun topics!
- Apple Fixing My Mouse: My mighty mouse hasn’t been scrolling for a few weeks now. I brought it to the Apple Store this past week and they fixed it, so I’m a happy geekgirl again!
What Are Your Intentions for The Coming Week?
- Much Video To Edit: I have hours and hours of video to edit, both from my event on Saturday and also from earlier in the week. I know that it won’t edit itself, but I’m putting it out there that it will be quick and easy and turn out magickal.
- Beethoven Concert: This week my boyfriend Robin and I are attending a classical music concert. It’s my intention to relax into it and really be in the moment. I tend to get edgy during classical music concerts, but I’m working on really enjoying being there immersed in the experience.
- Chinese New Year! Next Sunday February 14th (Valentines day) is also Chinese New Year. That means spending time with Robin’s family celebrating the year of the tiger. Somehow the year of the tiger sounds very exciting, so I’m open to learning more about the symbolism behind it. Gong Xi Fa Cai!
Guest Posts
Check out my guest post over at The Change Blog called Want to Change Your Life? Travel. Or Don’t. Find out more about my trip to China.
I’ve been featured at Hello!Self blog, read my interview there. Find out what my favorite food is!
Over To You Now…
Let us know what’s happening in your life: What are you grateful for? What are your intentions for the next week?
Comment below…


















