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	<title>Raw Foods Witch &#187; raw food resolutions</title>
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	<description>Known as The Raw Foods Witch because she helps people live an enchanted life by eating more raw food.</description>
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		<copyright>Copyright &#xA9; Raw Foods Witch 2010 </copyright>
	<managingEditor>nathalie@rawfoodswitch.com (Raw Foods Witch)</managingEditor>
	<webMaster>nathalie@rawfoodswitch.com (Raw Foods Witch)</webMaster>
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	<itunes:summary>Known as The Raw Foods Witch because she helps people live an enchanted life by eating more raw food.</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Raw Foods Witch</itunes:author>
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		<title>What&#8217;s Your Word for 2010?</title>
		<link>http://rawfoodswitch.com/my-raw-food-switch-story/word-2010/</link>
		<comments>http://rawfoodswitch.com/my-raw-food-switch-story/word-2010/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 01:24:20 +0000</pubDate>
		<dc:creator>Nathalie Lussier</dc:creator>
				<category><![CDATA[My Raw Food Faerytale]]></category>
		<category><![CDATA[eating raw food in the winter]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[new year resolution to go raw]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food resolutions]]></category>

		<guid isPermaLink="false">http://rawfoodswitch.com/?p=956</guid>
		<description><![CDATA[Resolutions... New Year's Resolutions... Doesn't that just bring up weird emotions like guilt, resentment, and so on? Yuck, no thanks.

<div style="float:right;padding:5px;"><img src="http://www.rawfoodswitch.com/wp-content/uploads/bye-bye-2009-20100101-202328.jpg" alt="bye-bye-2009"/></div>
This year I've decided to just pick one word to guide me in 2010. If I had to pick a word for last year, it would probably be the word: growing.

I grew a <a href="http://rawfoodswitch.com/raw-food-videos/home-garden-makeover-redesign-to-grow-your-own-food/">bountiful garden</a>, grew my raw food business, and planted some roots in my new home in Toronto, Canada. 

<h2>Word for 2010: Confidence</h2>
One thing that has been monumental in all of these endeavors was confidence. As a Virgo, I tend to let things affect my self-confidence, even though I know better intellectually.

Growing a garden takes confidence because you need to trust that the seeds you plant will grow into delicious food for you and your family. You also need to have confidence that the squirrels and bugs won't get all of it before you do.

Growing a business definitely takes confidence. I spent far too much time second guessing myself and my business decisions last year. No more. I know what needs to be done, how to make things happen, and how to serve people. I just need to trust in my ability to do it, without doubting myself.

Moving to Toronto didn't take that much thought, I mean it was the logical step. However I let myself get sucked into the uncertainty that we might not be living in Toronto for a long time and that derailed me. Now I say live in the moment and don't worry, because 90% of worries never materialize anyways.

<h2>Things to Let Go Of</h2>
Along with a word and theme for 2010, I'm also making a list of things that I am ready to let go of. I'm giving myself permission to release these things.

<ul>
<li>My need to constantly be on the look-out for the next best thing, the next best idea, etc. (This doesn't mean I'm going to stop learning, but that I will learn in a more intentional way instead.)</li>
<li>My crazy "fire hose in mouth" absorption of non-fiction books. Giving myself permission to read fiction for the fun of it.</li>
<li>Guilt trips over not exercising enough.</li>
<li>The need to always have everything under control. It's not possible, and it would be too much to handle even if it was.</li>
<li>All those "shoulds" that I hang over myself.</li>
<li>My overbearing perfectionism. Good is good enough.</li>
<li>Friends or acquaintances that no longer serve or nurture me.</li>
<li>Trying to be uber-indepedent do-it-yourself superwoman all the time. I'm going to ask for help when I need it, and humbly receive it.</li>
<li>Worry. No more worrying, it's just bad mojo.</li>
</ul>

<h2>Now It's Your Turn</h2>
I encourage you to come up with a word for 2010. It's also a very empowering exercise to let go of things that no longer serve you.

If you'd like a little help to make this process more magickal, my dear friend Goddess Leonie has put together a delicious workbook and planner. <a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878">Take a look</a>!

<h2>Plan Your Year &#038; Make Magick Happen in 2010</h2>
<div style="float:left;padding:5px;"><a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878"><img src="http://www.rawfoodswitch.com/wp-content/uploads/2010-goddess-20091229-102742.jpg" alt="2010-goddess"/></a></div>

<a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878">2010: Creating My Goddess Year workbook &#038; planner</a> is Goddess Leonie's latest masterpiece! It's filled with 40 pages of worksheets to help you dream, manifest, set your intentions, plan &#038; cultivate your amazing new year.

It's handwritten &#038; illustrated... perfect for you to print out, soak up the rainbow colors of, and make 2010 your gorgeous goddess year.

This makes the best self-nurturing gift for all of you busy-ladies who have a hard time to take time for yourself. (That includes me!) <a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878">Check out the beautifulness. :) </a>

<h2>May Your 2010 Be Truly Magickal!</h2>
<img src="http://www.rawfoodswitch.com/wp-content/uploads/love-nathalie.jpg" border="0" alt="Love, Nathalie">]]></description>
			<content:encoded><![CDATA[<p></p><p>Resolutions&#8230; New Year&#8217;s Resolutions&#8230; Doesn&#8217;t that just bring up weird emotions like guilt, resentment, and so on? Yuck, no thanks.</p>
<div style="float:right;padding:5px;"><img src="http://www.rawfoodswitch.com/wp-content/uploads/bye-bye-2009-20100101-202741.jpg" alt="bye-bye-2009"/></div>
<p>This year I&#8217;ve decided to just pick one word to guide me in 2010 (<a href="http://www.goddessguidebook.com">inspired by Goddess Leonie</a>!). If I had to pick a word for last year, it would probably be the word: growing.</p>
<p>I grew a <a href="http://rawfoodswitch.com/raw-food-videos/home-garden-makeover-redesign-to-grow-your-own-food/">bountiful garden</a>, grew my raw food business, and planted some roots in my new home in Toronto, Canada. </p>
<h2>Word for 2010: Confidence</h2>
<p>One thing that has been monumental in all of these endeavors was confidence. As a Virgo, I tend to let things affect my self-confidence, even though I know better intellectually.</p>
<p>Growing a garden takes confidence because you need to trust that the seeds you plant will grow into delicious food for you and your family. You also need to have confidence that the squirrels and bugs won&#8217;t get all of it before you do.</p>
<p>Growing a business definitely takes confidence. I spent far too much time second guessing myself and my business decisions last year. No more. I know what needs to be done, how to make things happen, and how to serve people. I just need to trust in my ability to do it, without doubting myself.</p>
<p>Moving to Toronto didn&#8217;t take that much thought, I mean it was the logical step. However I let myself get sucked into the uncertainty that we might not be living in Toronto for a long time and that derailed me. Now I say live in the moment and don&#8217;t worry, because 90% of worries never materialize anyways.</p>
<h2>Things to Let Go Of</h2>
<p>Along with a word and theme for 2010, I&#8217;m also making a list of things that I am ready to let go of. I&#8217;m giving myself permission to release these things.</p>
<ul>
<li>My need to constantly be on the look-out for the next best thing, the next best idea, etc. (This doesn&#8217;t mean I&#8217;m going to stop learning, but that I will learn in a more intentional way instead.)</li>
<li>My crazy &#8220;fire hose in mouth&#8221; absorption of non-fiction books. Giving myself permission to read fiction for the fun of it.</li>
<li>Guilt trips over not exercising enough.</li>
<li>The need to always have everything under control. It&#8217;s not possible, and it would be too much to handle even if it was.</li>
<li>All those &#8220;shoulds&#8221; that I hang over myself.</li>
<li>My overbearing perfectionism. Good is good enough.</li>
<li>Friends or acquaintances that no longer serve or nurture me.</li>
<li>Trying to be uber-indepedent do-it-yourself superwoman all the time. I&#8217;m going to ask for help when I need it, and humbly receive it.</li>
<li>Worry. No more worrying, it&#8217;s just bad mojo.</li>
</ul>
<h2>Now It&#8217;s Your Turn</h2>
<p>I encourage you to come up with a word for 2010. It&#8217;s also a very empowering exercise to let go of things that no longer serve you.</p>
<p>If you&#8217;d like a little help to make this process more magickal, my dear friend Goddess Leonie has put together a delicious workbook and planner. <a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878">Take a look</a>!</p>
<h2>Plan Your Year &#038; Make Magick Happen in 2010</h2>
<div style="float:left;padding:5px;"><a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878"><img src="http://www.rawfoodswitch.com/wp-content/uploads/2010-goddess-20091229-102742.jpg" alt="2010-goddess"/></a></div>
<p><a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878">2010: Creating My Goddess Year workbook &#038; planner</a> is Goddess Leonie&#8217;s latest masterpiece! It&#8217;s filled with 40 pages of worksheets to help you dream, manifest, set your intentions, plan &#038; cultivate your amazing new year.</p>
<p>It&#8217;s handwritten &#038; illustrated&#8230; perfect for you to print out, soak up the rainbow colors of, and make 2010 your gorgeous goddess year.</p>
<p>This makes the best self-nurturing gift for all of you busy-ladies who have a hard time to take time for yourself. (That includes me!) <a href="https://www.e-junkie.com/ecom/gb.php?ii=583955&#038;c=ib&#038;aff=52502&#038;cl=39878">Check out the beautifulness. :) </a></p>
<h2>May Your 2010 Be Truly Magickal!</h2>
<div style="float:right;padding:3px;"><script type="text/javascript" src="http://tweetmeme.com/i/scripts/button.js"></script></div>
<p><img src="http://www.rawfoodswitch.com/wp-content/uploads/love-nathalie.jpg" border="0" alt="Love, Nathalie"></p>
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		<slash:comments>8</slash:comments>
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